Each of my clients come to me with unique circumstances such as unresolved health issues, a desire to create a different relationship with food, a yearning to optimize health, weight management issues, and/or needing nutritional support for stress, grief, emotional and mental issues. The reward is when we witness the transformation to wellness.
We work together based on the model of Functional Nutrition - we look to uncover the WHYs as they relate to food, lifestyle, and environment. I coach a holistic, organic, chemical-free approach to eating, and daily activity.
My emphasis is on nutrition, our health, our relationship with our food supply, and connecting the dots between our inner and outer ecosystems. I offer what I have termed "Nutrission" - Nutrition with a Mission, which is based on science, research, curiosity and wonder. In many ways, it is a grouping of Environmental Nutrition, Ecological Nutrition, and Sustainable Nutrition.
My goals with individual consultations and education is to:
Serve as a catalyst for you to embrace new habits for health and wellness.
Lead you to ask questions regarding food, health, environment, and all things related.
Lead to increased curiosity and wonder about the positive effect you can have on yourself, your family, your friends, your planet, by adopting small changes in your food choices alongside creating healthy habits that actually stick!
I have a vision to reclaim our health:
A world that is restored to harmony between humans, animals, plants and our living, breathing planet Earth...one bite at a time!
And this vision has come to define my deep rooted mission in this life: Connect Bites to Effects.
Awaken our inner wisdom in knowing that our health and well-being are inextricably linked to the health of our inner and outer ecosystems.
Let's Enhance - Achieve - Transform: Together (Let's E.A.T. Together!)
I promise you that I will always hold myself to the highest standard of accountability and integrity by remaining true to my guiding values of how I can best serve you.
Guiding Values:
Love Deeply - Life is too short not to!
Maintain curiosity and inquisitiveness - Learn and share!
Value Teamwork - When teamwork and collaboration exist, good things happen.
Always Find Gratitude in my Every Day - Be Grateful, Be a Smile, Be Decent!
Make a Daily Difference - Show up fully for all living beings, especially our Earth Mama!
I appreciate the value of commitment and the power of being part of a team, especially one as important as your wellness team. There is truly nothing more important than Your Health...
So let's get to it and Let's E.A.T. - Together!