Let's E.A.T...Together! Enhance - Achieve - Transform

Welcome to Mind Body Soul (Functional) Nutrition 

with Nutrition Consultant, Health Coach, and Author Susan Schiliro Guegan

Achieving success with clients who have: 

How can a Nutrition Consultant help? 

NC's are educated to help you navigate your food choices and habits to try to prevent and mitigate a variety of  health issues.  Qualified nutrition professionals have become an indispensible part of any health care team as gastrointestinal disorders and chronic diseases continue their rapid rise. The Center for Disease Control reports that "chronic diseases and conditions - such as heart disease, stroke, cancer, type 2 diabetes, obesity, and arthritis - are among the most common, costly, and preventable of all health problems." Poor nutrition and lack of physical activity are two health risk behaviors cited by the CDC that are at the root of much of the illness, suffering, and early death connected to chronic illnesses.

Eating is An Art

Eating Well is an art. 

It doesn't require fancy cooking, but it does require practice and concentration.

Your body is not just yours, it is a gift and a responsibility.

To keep it healthy, we need to know how to eat.

Thich Nhat Hanh